Which of the following is NOT one of the seven activities required for physical fitness?

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The focus on the seven activities required for physical fitness typically includes components such as power, speed, muscular strength, endurance, flexibility, agility, and coordination. Each of these plays a role in developing a well-rounded physical ability, but in this context, coordination is often considered a skill-related component rather than a fundamental activity required for physical fitness.

Power involves the ability to exert force quickly and is essential in many athletic and fitness scenarios. Speed is related to the ability to move quickly across the ground or move limbs rapidly. Muscle strength is crucial for performing daily activities and supporting overall fitness. Since coordination is more about the ability to use different parts of the body together smoothly and efficiently rather than a basic requirement for overall fitness, it is the one that stands apart from the defined activities essential to physical fitness. Thus, while coordination is important, it does not align as a fundamental requirement in the same way the other components do.

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